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Wednesday 7 August 2013

Horny Goat Weed A Chinese Herb that can Treats Sexual Dysfunction

No matter how funny the name may sound Horny Goat Weed may sound, several researches have shown that this Epimedium helps to treat Erectile Dysfunction in men and Sexual Dysfunction in Women. It increases the libido (sexual instincts in both men and women). For over 2000 years, it has been a tested aphrodisiac for men and women to increase their natural potency.

A wild and leafy herb grows in abundance at higher altitudes is the characteristics of the Epicedium. Several species of this Epimedium form the horny goat weed. Leaves are the part of the plant that contains variety flavonoid pigments, carbohydrate polysaccharides, steroid alcohol sterols and an alkaloid called Magaflorine. The extracts of leaves are used to make goat weed. Besides working for sexual disorders, it is helpful to cure stress, weak back and knees, joint pain, fatigue and some others. The flavonoid named Icarin is found in Viagra, Cialis pills.

The active molecule that works in the goat weed extract is Icarin. It may sound unimportant at first but this molecule inhibits the activity of phosphodiesterase type 5 (PDE5) protein.  To enhance sexual instincts in males it play very significant role. To break the cyclic GMP, PDE5 lies in the smooth muscle of male genital. Erections in males are more likely when PDE5 are in action.

Generally, manufactures make capsules containing 375mg of goat weed per pill. 2 to 3 pills are recommend to have in a single time along with the glass of water. For people suffering with low blood pressure and insomnia it is not suggested to consume and for pregnant and nursing females also it is not recommended.

Tuesday 6 August 2013

Weight Gainers-For People Who Do Not Like Their Skinny Body

Those people, who eat lot of food and still struggling to put on some weight, always admire people with great physique. For them weight gainers can work wonders. However, gaining weight does not mean just accumulating fat in the body. Rather if you are among these people, you would want it to be in the form of toned muscle.


The weight gain supplements are produced in forms like powders, capsules, shakes, and even bars. This is not the complete list they just a few basic that I have mentioned. Proteins in the most common ingredient of weight gain and muscle gain supplements.

The sources of protein are many and each has its unique element that is beneficial for the human body. Soy proteins have essential amino acids and should be the component of your supplement. Whey proteins are the most popular among supplements. Egg being dairy-free is one of the most loved breakfasts of body builders and is a great source of protein.


Other than protein, glutamine is another important component of weight gainers. You can find Glutamine containing supplements in the variety of powder in the markets. Consumption of this supplement along with protein consisting supplements is permissible. Creatine is one more type of the muscle gainers. The element creatine is a type of acid produced in the body. It gives body energy in form of quick spurts. This energy pushes the body to complete extensive workouts by providing stamina.

If it is your first time with the supplements consulting to a nutritionists would be better idea rather than depending on your own knowledge.

Ingesting Aloe Vera Also Has Health Benefits

You must have heard every second cream or lotion containing Aloe Vera. In recent years, applying Aloe Vera on the skin has been very popular. However, ingesting it in the form of soft gels capsules is piling the charts of popularity rapidly.


Different effects of Aloe Vera soft gel in body are:


  • Digestive related disorders: Elements of soft gel capsules has the capability to heal any wound. It raises circulation of blood through the wound area and prevents the cell death around it. Apart from this, for the treatment of stomach ulcers, it is beneficial and acts as the soothing agent or you can say as a digestive demulcent. Traditionally, it was used in conditions like Gastrosophageal reflux and heartburn as a part of cure.
  • Diabetic cure: Aloe Vera soft gel capsules have capability of maintaining blood sugar level if consumed by a diabetic person. It controls the substance that affects the metabolism of carbohydrates in the body and this result in lowered sugar level.
  • Controls lipids: Studies report that it can lower high cholesterol level and blood fats level. Some people after having it said these capsules helped them to decrease high level of lipids in them.
  • Decreases inflammation effects in body: Anti-inflammatory effect of soft gel capsules can cure osteoarthritis, itching, fever, and even ulcerative colitis an inflammatory bowel diseases.

Even though it is an herbal product, for pregnant and allergic people it better to consult doctors before taking it.